Red Velvet

Red Velvet

A beautiful smoothie that tastes as good as it looks. It's called Red Velvet because of the dessert-like flavor profile of the cake with the same name. When we hear of Red Velvet, we think of the smoothie recipe now. Who knew a beet smoothie recipe could be so smooth?

Scrub the beet well to avoid the "earthy" taste. You can also peel it if you have a fear of earthy flavors.

Ingredients

Yields fl oz

Directions

  1. Process all ingredients in a blender and serve.

Ratings

3.5
(*) (*) (*) (*) ( )
2 total
5
4
3
2
1
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Nutrition Facts
Serving Size 1 glass ( fl oz) (change)
fl oz
Servings
Amount Per Serving
Calories
Calories from Fat
Total Fat
Saturated Fat
Monounsaturated Fat
Polyunsaturated Fat
Cholesterol
Sodium
Potassium
Total Carbohydrate
Dietary Fiber
Sugars
Protein
Vitamin A
Vitamin C
Calcium
Iron
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
Vitamins
Choline
Folate
Niacin
Riboflavin
Thiamin
Vitamin B-12
Vitamin B-6
Vitamin D
Vitamin E
Vitamin K
Minerals
Copper
Magnesium
Phosphorus
Selenium
Zinc
Other
Caffeine
Theobromine
Water
All nutrient values are calculated from the USDA nutrition database.