We only make healthy smoothies around here, and a great side-effect of drinking healthy smoothies is losing weight.
These recipes aren't going to make you lose weight, but they're a great nutritious meal replacement that will keep you full. The idea is for these smoothies to be a solid meal that keeps you away from the bad meals/snacks.
The majority of smoothie recipes you find online seem to have some sort of unhealthy ingredient like ice cream in them. Other recipes feel like the creator went to madrid to find the rarest ingredients to create a smoothie with.
Each recipe below has ingredients that you'll be getting from the produce area in your grocery store, and the only time you'll be going to the frozen section is for frozen fruit instead of ice cream.
